Collection: Legumes Grains and Pulses
Low glygaemic index (GI) foods allow a steady rise of blood glucose to ensure a gentle rise in insulin.Low GI carbohydrates are essential for a healthy diet. The following foods are a general guideline to low GI foods, which increase stamina and energy, and satisfy hunger:
- Popcorn
- Oats
- Pearled Barley
- Bulgar Wheat
- Whole Rye
- Beans
- Kidney
- Butter
- Cannellini
- Black
- Sugar
- Chickpeas
- Lentils
- Quinoa: Black, red and White
-
SaleRegular price R 49.00Regular priceUnit price / per
R 54.00Sale price R 49.00Sale -
SaleRegular price R 24.00Regular priceUnit price / per
R 28.00Sale price R 24.00Sale -
SaleRegular price R 44.00Regular priceUnit price / per
R 54.00Sale price R 44.00Sale -
SaleRegular price From R 24.00Regular priceUnit price / per
R 34.00Sale price From R 24.00Sale -
Regular price R 24.00Regular priceUnit price / per
R 29.90Sale price R 24.00Sale -
SaleRegular price From R 19.00Regular priceUnit price / per
R 27.00Sale price From R 19.00Sale -
SaleRegular price From R 29.00Regular priceUnit price / per
R 34.90Sale price From R 29.00Sale