Figs Black - Dried 100g

Black figs provides a rich source of dietary fiber, potassium and powerful antioxidants.

Health Benefits:

Boosts Digestion: High in soluble and insoluble fiber, black figs soften stool, prevent constipation and act as prebiotics to nourish healthy gut bacteria.

Higher Antioxidant power: Darker fig cultivars contain significantly higher concentrations of polyphenols and anthocyanins than lighter varieties, offering greater protection against cellular and oxidative damage.

Support heart health: The high potassium-to-sodium ratio helps balance sodium levels and manage blood pressure.

Aids blood sugar regulation: compounds like chlorogenic acid and dense fiber content help stabilize glucose absorption and maintain a moderate glycemic index.

Strengthens bones: Black figs supply essential minerals like calcium, magnesium and potassium that maintain bone mineral density.

Aids weight management: Naturally fat-free and fiber-dense, they increase feelings of fullness and satisfy sweet cravings.

Storage:

Short-term: Store in an airtight container or resealable bag in a cool, dark place for up to 1 month.

Long-term: Store in an airtight container or resealable bag and keep refrigerated for up to 6-12 months to preserve their moisture loss and becoming too hard.