Figs Turkish - Dried 100g

Turkish dried figs are a nutrient-dense, sweet snack packed with dietary fiber, essential minerals and powerful antioxidants.

Health benefits:

Improves digestion: High in soluble and insoluble fiber, they soften stool, add bulk and act as a prebiotic to feed good gut bacteria and relieve constipation.

Supports heart health: Rich in potassium and magnesium, which help manage healthy blood pressure levels and maintain a steady heart rhythm.

Strengthens bones: Packed with bone-supporting minerals like calcium, phosphorus and magnesium.

Boosts natural energy: concentrated natural sugars provide a quick, fat-free source of fuel for active days or workouts.

Fight oxidative stress: Loaded with phenolic antioxidants that reduce cellular inflammation and free radical damage.

Storage:

Pantry (1-6 months): Store in an dry airtight container or a resealable bag.  Keep in a cool, dark and dry place.

Refrigerate (6-12 months): Place in a dry sealed container in fridge.  This is highly recommended if your kitchen gets warm or humid, as it prevents them from drying out or spoiling.

Freezer (Up to 1.5 years): Wrap tightly in plastic wrap of foil, then place in a heavy-duty freezer bag. They freeze exceptional well without losing flavour.

Over time, you may see a white, powdery film from on the skin.  This is sugar crystallization, not mold.  It is completely safe to eat and happens as the natural sugars surface and dry.