Milk Thistle : Herb cut - Silybum marianum

Milk Thistle - Silybum marianum

Traditional uses:

Milk thistle contains compounds that may support skin, liver and bone health and enhances weight loss.  It may also be good for helping prevent insulin resistance.  May help promote the flow of bile from the liver and gall bladder.  Assist in fighting hepatitis and cirrhosis of the liver. 

Directions for use:

Pour 1 cup of boiling water onto 1 teaspoon of dried leaves.  Infuse for 10-15 minutes.  Drink three times a day.

Safety precautions:

Those allergic to the Asteraceae family (daisy), diabetic and any one with an estrogen - sensitive condition should seed medical advise before use.  Do not use when pregnant or lactating.  Consult with a medical practitioner before use.