Nettle - Urtica dioica: Tea bags 25

Nettle Tea - Urtica dioica

Nettle tea offers a range of potential benefits, including reducing inflammation, supporting urinary health and potentially aiding in allergy relief.  It is also rich in nutrients like Vitamins C and A, may support bone health and even lower blood pressure.

Anti-inflammatory properties:

Nettle tea can help reduce inflammation in the body, potentially easing symptoms of conditions like arthritis of eczema.

Urinary tract health:

It may act as a diuretic, promoting urine production and helping to flush out toxins and bacteria potentially aiding in urinary tract infections.

Allergy relief:

Nettle tea may help to reduce allergy symptoms by blocking histamine release and reducing inflammation.

Bone health:

Nettle tea is a source of calcium and magnesium, which are important for bone health.

Directions to use:

Pour hot water over bag in cup and let it steep for 5-10 minutes. Remove bag.  You can add sweeteners like honey and cinnamon if desired.  Can be enjoyed hot or cold.

Safety precautions:

Internal use may theoretically decrease the efficacy of anticoagulant drugs.  Do not use if pregnant or lactating.  Consult with a medical practitioner before use.